I’ve always loved the idea of sustainable living, but for years I thought it had to be expensive, fussy, or reserved for people who shop at specialty stores. Over time I’ve realised that the best eco-friendly habits are the ones that fit into daily life — small swaps that reduce waste and, importantly, save money. I’ve tried a lot of things in my kitchen, bathroom and around the house, and here are the swaps that actually made a difference in my bills and my bin.

Why choose swaps that save money?

There’s a big difference between aspirational sustainability and practical sustainability. I want change that lasts, so cost-effectiveness matters. When a swap lowers ongoing costs or has a fast payback, I’m much more likely to keep doing it — and that’s where real waste reduction happens.

Kitchen swaps that cut waste and your grocery bill

The kitchen was the first place I tackled. Food waste and single-use packaging are two of the biggest, easiest wins.

  • Meal planning and batch cooking — Planning meals for the week helped me buy only what I need and use leftovers creatively. I started batch-cooking staples (roasted vegetables, grains, tomato sauce) and freezing portions. It reduced food waste and the “takeout temptation” on busy nights, saving me around £20–£40 a month.
  • Shop loose and bring containers — My local market sells loose grains, pasta and nuts. I now keep a set of glass jars and cotton produce bags in the car. A kilo of lentils in bulk is much cheaper than pre-packaged and creates zero packaging waste.
  • Reusable kitchen cloths and beeswax wraps — I swapped single-use clingfilm and paper towels for a few beeswax wraps and washable cotton dishcloths. Beeswax wraps last months with care, and swapping paper towels saved me around £5–£10 monthly.
  • Composting food scraps — I use a small countertop compost caddy and a community compost drop-off. Composting reduces landfill waste and gives me nutrient-rich soil for my balcony plants (and if you have a garden it reduces the need for bought compost).
  • Bathroom swaps that feel luxurious — and economical

    Bathroom products are an easy place to over-spend on single-use packaging. A few swaps made my routine simpler and cheaper.

  • Bar soap and shampoo bars — I used liquid soap and shampoo for years, always curious about bars. Shampoo bars last much longer per use and come plastic-free. I found a solid shampoo (like Lush or Ethique alternatives) that lasted three times longer than a bottle I previously bought.
  • Refillable shower gels and hand washes — Many supermarkets and zero-waste stores now offer refill stations. I bring refillable pump bottles and top up at the store. The per-litre price is usually lower, and refillable options cut down on plastic.
  • Safety razor and reusable tools — Switching to a safety razor reduced my disposable plastic waste from cartridges and saved money, too. The upfront cost is higher but replacement blades are cheaper.
  • Cleaning swaps that keep the house tidy without the waste

    I used to buy multiple specialised cleaners in plastic bottles. Now I keep a few multi-purpose items and make my own cleaners when it makes sense.

  • Bicarb, vinegar and castile soap — These three staples cover most cleaning jobs. I make a simple all-purpose spray with vinegar and water and a paste for stubborn stains using bicarb. They’re cheap and come in minimal packaging.
  • Refill and concentrate products — For tasks I don’t want to DIY (like laundry), I buy concentrated formulas or refill pouches. Fewer plastic bottles and often a better price-per-wash.
  • Microfiber cloths and old towels — Instead of single-use wipes, I keep a basket of cloths for different cleaning tasks. They’re washable and reduce continual purchases.
  • Wardrobe and personal style swaps

    As someone who loves fashion, I care about both style and impact. Some sustainable changes cut costs and keep my closet functional.

  • Buy less, choose better — Investing in one well-made coat or pair of shoes reduces the cycle of fast-fashion replacements. Over time this saves money because I’m not constantly replacing cheap items.
  • Repair and tailor — I learned simple mending and keep a tailor’s number for hemming. A small repair extends a garment’s life far beyond buying a new one.
  • Swap and borrow — For special occasions I borrow dresses from friends or use a clothes-swap app. It’s cheaper than new and keeps my wardrobe fresh without the waste.
  • Small electric and energy swaps

    Energy is one area where small investments have clear payback.

  • LED bulbs and smart strips — I replaced old bulbs with LEDs and used smart plugs to switch off standby power. LEDs cut the lighting bill and last years.
  • Low-flow showerheads and aerators — Swapping a showerhead saved me litres of water without sacrificing the shower experience. The payback in water bills was obvious within a few months.
  • Unplug and economise — I unplug chargers and electronic devices when not in use and air-dry clothes when possible. Habit changes added up to noticeable savings.
  • Practical comparison: costs and savings (example)

    Swap Typical upfront cost Monthly saving (approx.) Waste reduction
    Shampoo bar vs liquid bottle £8–£15 (one bar) £3–£8 (longer lasting) Eliminates plastic bottle
    LED bulbs vs incandescent £3–£8 per bulb £1–£3 per bulb Less energy, long life
    Beeswax wraps vs clingfilm £10–£20 (set) £5–£10 (no paper/plastic buys) Reduces single-use plastic
    Safety razor vs disposable £15–£40 (razor) £2–£5 (blade replacements cheaper) Reduces plastic cartridges

    How to start without feeling overwhelmed

    Pick one room or habit and focus on it for a month. For me, that was the kitchen. Once I saw the benefits — less waste, less spending — I felt motivated to try another area. Keep a small notebook or a notes app to track money saved and items avoided in the bin; seeing progress is surprisingly motivating.

    Finally, be kind to yourself. Sustainability isn’t perfection. It’s a series of choices that add up. The swaps that worked for me didn’t require a complete life overhaul — just curiosity, a few purchases with intention, and the willingness to try something different.